Crookneck Squash
SELECT
Look for small- to medium-sized squash, no bigger than 8 inches around. Choose squash that is firm and feels heavy for its size. The skin should be even colored and slightly shiny. Avoid squash with nicks, bruises, or soft spots.
Nutrient Content Claims
Excellent source of vitamin C.
STORE
Store unwashed in a plastic bag in the refrigerator for up to a week.